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My Salad Diet Recommendation

My Salad Diet Recommendations      Before we get into my salad diet recommendations, be aware that most people, who eat a salad meal tend to maintain a healthy, nutritious lifestyle and “Diet” is not the goal.  Having whole foods, live foods, raw...

Purium’s 10 Day Transformational Cleanse

Purium’s 10 Day Tranformational Cleanse   I personally tested this product on myself and I share my results and understanding of what I personally went through to achieve weight loss.  This is an all vegan cleanse that will help you break a lot of food...

Purium – Ten Day Celebrity Transformation

Purium – Ten Day Celebrity Transformation   This article is written for those that wish to lose weight in 10 days and have that result last for a long time. It is also written for those people who are personal trainers whom have clients they wish to impress...

Nutrient Timing – Fueling Your Body

Nutrient Timing – Fueling Your Body Correctly   Nutrient Timing is a very serious topic for professional athletes and those people who have “decided” and “committed” to getting their body in the best health and physical fitness of...