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	<title>Johnmark Cooper</title>
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	<link>http://johnmarkcooper.com</link>
	<description>Learn to work smart.  Know what you need in your business to succeed!</description>
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		<title>My Journey &#8211; Week Two &#8211;</title>
		<link>http://johnmarkcooper.com/my-journey/my-journey-week-two/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-journey-week-two</link>
		<comments>http://johnmarkcooper.com/my-journey/my-journey-week-two/#comments</comments>
		<pubDate>Fri, 03 May 2013 23:47:07 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[My Journey]]></category>
		<category><![CDATA[10 day transformation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[johnmark]]></category>
		<category><![CDATA[Johnmark Cooper]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[purium]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[whole-foods]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1944</guid>
		<description><![CDATA[My Journey To Lose Weight and be 185 lbs My Second Week Weigh-In Today is my 13th day in my Journey to lose weight and be 185 lbs.  I had to weigh in today because we have obligations to be popping Kettle Corn in Aurora on Saturday.  It is the opening of our Kettle Corn [...]]]></description>
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		<title>Surf Inn Hermosa</title>
		<link>http://johnmarkcooper.com/company-reviews/surf-inn-hermosa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surf-inn-hermosa</link>
		<comments>http://johnmarkcooper.com/company-reviews/surf-inn-hermosa/#comments</comments>
		<pubDate>Wed, 01 May 2013 01:22:35 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Company Reviews]]></category>
		<category><![CDATA[beach front]]></category>
		<category><![CDATA[christina truitt]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[hermos]]></category>
		<category><![CDATA[Inns in costa rica]]></category>
		<category><![CDATA[jaco]]></category>
		<category><![CDATA[player hermosa]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surf inn hermosa]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1941</guid>
		<description><![CDATA[Surf Inn Hermosa &#160; My friend Andrew Greig and I stayed at  Surf Inn Hermosa on the west cost of Costa Rica.  The Inn is a deliciously cozy place with clean, luxurious apartments.  We stayed here for about two weeks and I must say that when I return to Costa Rica Surf Inn Hermosa will [...]]]></description>
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		<title>Purium &#8211; Ten Day Celebrity Transformation</title>
		<link>http://johnmarkcooper.com/my-journey/purium-ten-day-transformation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=purium-ten-day-transformation</link>
		<comments>http://johnmarkcooper.com/my-journey/purium-ten-day-transformation/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 02:08:29 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[My Journey]]></category>
		<category><![CDATA[10 day transformation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[johnmark]]></category>
		<category><![CDATA[Johnmark Cooper]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[purium]]></category>
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		<category><![CDATA[weight lose]]></category>
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		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1936</guid>
		<description><![CDATA[Purium &#8211; Ten Day Celebrity Transformation &#160; This article is written for those that wish to lose weight in 10 days and have that result last for a long time. It is also written for those people who are personal trainers whom have clients they wish to impress with great results, fast! Purium&#8217;s philosophy is to [...]]]></description>
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		<title>Purium &#8211; My Journey to Lose Weight &#8211; Day 7</title>
		<link>http://johnmarkcooper.com/my-journey/lose-weight-day-7/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lose-weight-day-7</link>
		<comments>http://johnmarkcooper.com/my-journey/lose-weight-day-7/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 22:36:28 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[My Journey]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[johnmark]]></category>
		<category><![CDATA[Johnmark Cooper]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[purium]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[weight lose]]></category>
		<category><![CDATA[whole-foods]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1931</guid>
		<description><![CDATA[Purium &#8211; My Journey To Lose Weight &#8211; Day 7 &#160; Today marks the seventh day of my Journey to Lose Weight and be 185lbs, since starting on April, 19th.  I weighed in today, Saturday morning, to get the full effect of all the seven days.  I recorded the weigh in and you can witness [...]]]></description>
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		<title>Improving Your Conversion Rates</title>
		<link>http://johnmarkcooper.com/network-marketing/improving-your-conversion-rates/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=improving-your-conversion-rates</link>
		<comments>http://johnmarkcooper.com/network-marketing/improving-your-conversion-rates/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 19:04:24 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Network Marketing]]></category>
		<category><![CDATA[conversion rates]]></category>
		<category><![CDATA[crazy egg]]></category>
		<category><![CDATA[google website optimizer]]></category>
		<category><![CDATA[improving your conversion rates]]></category>
		<category><![CDATA[split testing]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1899</guid>
		<description><![CDATA[Improving Your Conversion Rates &#160; Conversion rates are a vital statistic for a network marketer&#8217;s online business. It&#8217;s one thing to bring people to your site or blog but it&#8217;s another thing altogether to turn them into solid leads and future clients or customers. It would be a similar scenario at an electronics store. You [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expanding Your Customer Base</title>
		<link>http://johnmarkcooper.com/network-marketing/expanding-your-customer-base/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=expanding-your-customer-base</link>
		<comments>http://johnmarkcooper.com/network-marketing/expanding-your-customer-base/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 17:39:19 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Network Marketing]]></category>
		<category><![CDATA[affiliate marketing]]></category>
		<category><![CDATA[affiliate programs]]></category>
		<category><![CDATA[auto-responders]]></category>
		<category><![CDATA[autoresponders]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[free advertising]]></category>
		<category><![CDATA[google alerts]]></category>
		<category><![CDATA[make money]]></category>
		<category><![CDATA[newsletters]]></category>
		<category><![CDATA[pinterest]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1887</guid>
		<description><![CDATA[Expanding Your  Customer Base &#160; As an online business or network marketer (often the same thing!), you definitely want to keep the customers that you have and attract new ones. Furthermore, you want to make sure that your current customers will keep buying from you and also upgrade their present purchases. Here are some simple [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Google&#8217;s Disavow Links Tool</title>
		<link>http://johnmarkcooper.com/network-marketing/googles-disavow-link-tool/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=googles-disavow-link-tool</link>
		<comments>http://johnmarkcooper.com/network-marketing/googles-disavow-link-tool/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 15:30:27 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Network Marketing]]></category>
		<category><![CDATA[disavow]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[google disavow]]></category>
		<category><![CDATA[google disavow link tool]]></category>
		<category><![CDATA[google disavow links tool]]></category>
		<category><![CDATA[seo]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1818</guid>
		<description><![CDATA[Google&#8217;s Disavow Links Tool Ranking highly on Google&#8217;s search engine results page (SERP) is an important goal for any business or network marketer with an on-line presence.  When someone types in a search term on Google, you want to be on the first page when the results show up.  If you are on the second [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Google Alerts Introduction &amp; Strategies</title>
		<link>http://johnmarkcooper.com/tools/google-alerts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=google-alerts</link>
		<comments>http://johnmarkcooper.com/tools/google-alerts/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 22:07:18 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[google alerts]]></category>
		<category><![CDATA[How to set up google alerts]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1807</guid>
		<description><![CDATA[Google Alerts &#160; A great way to establish connections on the internet is to have those key words searches sent via a Google Alert system that you set up with this easy to follow video I have put together for you. A few neat ways to improve your information in your site is to keep [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Create A Facebook Fan Page</title>
		<link>http://johnmarkcooper.com/tools/how-to-create-a-facebook-fan-page/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-create-a-facebook-fan-page</link>
		<comments>http://johnmarkcooper.com/tools/how-to-create-a-facebook-fan-page/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 04:08:48 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facebook fan page]]></category>
		<category><![CDATA[facebook page]]></category>
		<category><![CDATA[how to create a facebook fan page]]></category>
		<category><![CDATA[how to create a facebook page]]></category>
		<category><![CDATA[make money online]]></category>
		<category><![CDATA[on-line business]]></category>
		<category><![CDATA[social media tool]]></category>
		<category><![CDATA[social media tools]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1790</guid>
		<description><![CDATA[How To Create A Facebook Fan Page To create a Facebook fan page you will need to open a &#8220;Personal Account&#8221; in Facebook.  It is easy!  Facebook was designed for having a place where friends and family can mingle and share information.  Whether that be your own or someone else&#8217;s.  Facebook want you to be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Install Facebook Comments To Your Blog Posts</title>
		<link>http://johnmarkcooper.com/tools/facebook-comments/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facebook-comments</link>
		<comments>http://johnmarkcooper.com/tools/facebook-comments/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 23:31:51 +0000</pubDate>
		<dc:creator>Johnmark</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[facebook comments]]></category>
		<category><![CDATA[having facebook on blog]]></category>
		<category><![CDATA[how to install facebook comments]]></category>
		<category><![CDATA[installing facebook comments]]></category>

		<guid isPermaLink="false">http://johnmarkcooper.com/?p=1784</guid>
		<description><![CDATA[How To Install Facebook Comments To Your Blog Posts &#160; My wife asked me a question about this topic yesterday. After a bit of research Steven, my brother and I found the solution. We showed her how and she was very happy. If you have a WordPress blog, that is the easier way, there is [...]]]></description>
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